Sports Massage

One way to enhance your athletic performance or recovery from an injury is a sports massage. Sports massage emphasizes prevention and healing of injuries to the muscles and tendons. But do not let the name fool you. Even if you are not an “athlete” you can still benefit from this type of massage. People who suffer from chronic pain or restricted range of motion can see a vast improvement by receiving a sports massage. By focusing on a specific area and using varied techniques; to include stretches and compression techniques; sports massage will reinvigorate your body to an entirely new level.